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Clinch Valley Times
St. Paul , Virginia
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December 17, 2009     Clinch Valley Times
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December 17, 2009
 

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4..." Buy, sell, notify, employ, through... 000 000 ...they work We are pledged to the let- plots, side by side includes ter and spirit of Virginia's two vaults and opening and and HUD's equal opport- closing. $2500. Temple unity housing policies. Hill Cemetery, location, Virginia's fair housing law near front. (276) 762-2253. makes it illegal to advertise 12-10-4tpd Notice NOTICE The applicant shown below is applying to the Virginia Department of any preference, limitation Alcoholic Beverage or discrimination based on FOR SALE: Temple Hill Control. Type of License: race, color, religion, ha- Cemetery, Castlewood. 18 Off-Premises. Full name of DRPT at (804) 786-4440, drprt@drpt.virginia.gov or by mail at 600 East Main St., Suite 2102, Richmond~ VA 23219. DRPT ensures nondiscrimination in all programs, services and activities in accordance with Title VI of the Civil CLINCH VALLEY TIMES, St. Paul, VA, Thursday, December 17, 2009 Page '. tional origin, sex, elderly- plots. Prime section. Will owner: Virginia City Stop Rights Act of 1964.- For hess, familial status or divide by 2's. We cover & Go Inc. Trade name:special assistance or infer- ,.!:~ handicap. This newspaper deed processing fees. Virginia City Stop & Go. mation, call (804) 786- will not knowingly accept $1100 each. Originally Exact location where 4440. For the hearing im- ! advertising for real estate $1350. Call Michigan 734- business will trade: 15714 paired only, access is that violates the fair hous- 285-3216. Bull Run Road, St. Paul, available at 1'800-828- ing law. Our readers are l l-12-Stcg VA 24283 Wise County. 1120. hereby informed that all ~ Objections should be .... ~,i dwellings advertised in this TEMPLE HILL MAUSO- registered at 4 bd. 2 ba. Home only newspaper are available n LEUM (2 peple) Crypts www'abc'virginia'gv r $270/m! Mre 1"4 bd" ....... ~] an equal opportunity basis, for sale. Beautiful and 800-552-3200. HUD Homes from For more information ab- exceptional indoor ground 12-10-2tcgL $199/mo! Financing Re- out Virginia's Fair Hous- level location, Spaces 140 ferrals Available! 4% dn, !~ ing Law or to file a fair & 141 in Valley View 30 yrs @ 8% apr! For - - .- _; .- housing complaint, callthe building. $4200. Cphone AdNe,ork Listings 800-628-5983 ext. ;~tAn~=slhS~lllC ?Sage oun yn~ent~~/;sRg~~lt~~~i~~n~n~l~Wil~;l~$gmas and Virginia Fair Housing Of- 540-256-2649. DIVORCE with or without T391. rice at (804) 367-8530 12-17-4tpd , Children $95.00. With Auction. Bank Ordered. 11 Toll ":ee call (888) 551- 3247. For the,hearing im- TRAILER LOAD Sale FREE name change docu- Properties Statewide. Re- paired, call (804) 527-Potting, TopSoil and Cow merits and marital settle- anoke, Salem, Covington,Provided by the Russell that are dried out, however, do. something else, portion youi 4290. Manure. GREEN THUMB ment agreement. Fast and Pulaski, Augusta. HomesCounty Extension Office As long as the tree is able to snack into a separate small bow brand. Some cheaper but easy. Call us 24 hours / 7 & Lots. Thursday 12/17 Your Russell County Unit of absorb and transpire water, its or container. ] Houses for Sale or none better than Green days: 1-888-789-0198; and Friday 12/18, Visit the Virginia Tech and Virginia fire "resisting-ability" is increas- Smart Snacking at the / ,., Thumb. Special price Buy www.CourtDivorceService Motleys.com.l-877-668- :State Extension Division-- ed. A good rule of thumb is to Vending Machine or Kent 4, 40 lb. bags Potting Soil, .corn 5397. (VA#16) Cornelia Estep, Scott Jessee, treat a green Christmas tree like Convenience Store ] Get One FREE. Big M Donna Meade and Bill Worrell a fresh-cut bouquet of flowers. There are times when we ard FOR SALE: 3 bedroom, 762 5956 VIRGINIA DEPART- ALL CASH VENDINGI presents this week's Extension Ever since the first Christ- away from home, get hungr3 brick, 1 baths, hardwood 4 1; tfnc'~L MENT OF RAIL AND Do you earn $800 in a131 East Main Street, Lebanon, 1851 in New York City, Ameri- forgotten to pack a healthy News. Our office is located on mas Tree Lot was established in and realize that we hav floors, full finished base- .,-,o-,.~. . PUBLIC TRANSPORT- day? Your own local candy VA. Check out our Virginia Tech cans have enjoyed purchasing snack The only options may be merit, heat pump, large GET READY FOR ATION - State Transit, route. Includes 25 Ma- Public Website Address:live trees to celebrate the holiday to visit a vending machine or level lot. Close to CHS. CANNING SEASONRail and Transportation chines and Candy. All for www.ext.vt.edu/ season. Today, there are over 32 stop by a convenience store. The Asking $110,000.Call Coming Soon: Large Demand Management$9,995.1-888-745-3354. 762-9502. shipment of Ball Canning Funding For Fiscal Year Scott Jessee- Agriculture million Christmas trees sold following are some options for a Selection and Care of each year. For more information smart snack at these venues ll-19-6tpd Jars. Quarts, pints in 2011. The Virginia De- COKE and M&M Vending Christmas Trees about caring for trees, please call Baked chips, low-fat microwavel . regular and wide mouth, partment of Rail and Pub- routes $0 Down Financing. One item many folks shopthe Extension Office. popcorn, fig bars, nuts in smalll Apartments for jelly jars, can lids and now lic Transportation (DRPT) Earn up to $2k/wk. Lo- for is a "live" Christmas tree. Donna Meade-Family and portions, whole-grain crackers,] Rent gallon jars too! Call or is now accepting applica- cations Available in your Purchasing a tree has evolved to Consumer Science bottled water, diet drinks. ] come by for volume tEens for funding to support Area. 1-800-367-2106 ext. a family outing. There are sev- Why think about snacks and Make sure to look for APARTMENTS FOR pricing (10 cases or more) transit,sportation,hUmanseniorServiCetrans.tran- 6039 , eral ways to purchase trees: drinks packages that provide a single: Retail Lots, Choose-and-CutIt is now more common in serving. Often, what seems to be RENT: Two bedrooms, BigM762-5956 portation, projects to im- DISH NETWORK Farms, and Mail Ordering. America to be overweight than a small package may provide Castlewood area. 762- 4-16-tfncgL prove freight and passen- $19.99/MO Free Activa- Listed below are some tips to be at a healthy weight. While more than one serving. Readthe 37533'701. 356-3701 or 619- GRAY--SEAL PAINT, ger rail service, rideshare- tEen, Free HBO and Free that will help you select and help weight gain can be a result of food label to check how many 12-17-tfncg Interior and Exterior. Let ing, and transportation de- Showtime. Ask about our to keep your tree looking many factors, the basic reason is servings are in the nacka~,e If us mix the perfect color for mand management (TDM) no-credit promo. 48hr Free "GREAT ......... throughout the calorie Imbalance. Wmght gain there is more than one serving" in FOR RENT: 1 bedroom you. Over 1300 colors to programs in Virginia for Install - Call Now 888- Holiday Season! occurs when we eat and drink a package, share it with a friend choose from Big M, 762 Fiscal Year 2011. Transit 929-2580. Freshness- Each treemore calories than we need. or a co-worker. Convenience apartment in Castlewood, ' " and TDM funds are avail- BuyDishToday.com should have a healthy green Americans' calorie intake has stores usually offer more water furnished; Private 5956. able for capital purchases, appearance without a large increased during the past several choices. Look for low-fat yogurt RV spot, full hook-up. 5-6-tfncgL administrative and op- DRIVER CDL, TRA- number of dead or browning years andcontinuestorise. Most cups, string cheese, flavored 276-219-6477, 276-467- ~ erating costs, technical INING - CLASS 'A" or needles. Needles should appear of these extra calories usually skim milk (with no added sugar- 1576 or 276-328-2455. CARPETS AND RUGS. assistance, demonstration CLASS "B." Local or O- flexible and not come off in your come from food purchased away and fresh fruit (usually near the 1 i-26-4tcg Free estimates on any size job. For all flooring needs, grants, intern grants, senior T-R Job Placement As-hand if you gently touch afrom home, sweet and saltycheck-out counter). Big M, 762 5956 transportation and sistance. Guaranteed Fin- branch. A useful trick is to pick snacks, soft drink andlargeRe-think your drink FOR RENT: furnished' " " TDM/ridesharing pro-ancing Available. $38-45K the tree up a couple of inches off portion sizes. For many of us, the a 5 6 tfucgL partment, Third Ave., St. " " grams. DRPT is alsol,t Year. CDS Tractorof the ground and then let is To snack or not to snack availabilty of high-calorie sodas Paul. Deposit required...~ ..... accepting requests for the Trailer Training 1-800-drop on the butt. Green needles Snacks are important forand fruitdrinks makes it easy for 762-2817. tsaru oilnanl[ following Federal Transit 646-2374. should not drop off the tree. A small children and perhaps a few us to grab a drink on the go - 12-10-2tpd Administration (FTA)pro- few dried, inner needles may adults with very high calorie without thinking about how fall, but the outer green ones needs, who don't eat enoughmany calories we're drinkino. The family of Roy Jones grams: Section 5310 Cap- DRIVER: CDL-A. Atte- shouldn't be affected, food at meals to grow, heal or Studies show that we usual~; Mobile Homes for would like to thank ital program to improve tEen Flatbed drivers. Sale or tteni' , everyone for their prayers, mobility for the elderly and Steady Freight/Miles. Lim- Tree size - Be sure to perform. But for most of us, don't do a good job of reducing food, flowers and gifts. We individuals with disabili- ~ed tarping. Paycheck measure the space before you snacks are often a source of calories from other foods after would like to give special ties, Section 5311 Rural Deposited to ComDatapurchase a tree. Most standard extra calories - usually from drinking high-calorie drinks. MOBILE HOME FOR thanks to the Castlewood Capital and Operating As- Card. $25 Bonus for Every rooms will easily accommodate foods that we eat too much of Since our bodies don't re ister RENT 2 bedrooms 2 a 7-foot tree. Rooms with cathe- already. Before you pick up a the calories from drinks, is : . ' Rescue Squad, Life Care, sistance program, Section Clean DOT Inspection. dral ceilings will accommodate a snack, ask yourself if you are important that we choose our baths located in St. Paul, Kevin Philli-s Dr Paul , VA References and dep ..... i . P~ ." .. 5311(0 Intercity Bus Must have TWIC Card or much larger tree (at a muchreally hungry. If you aren't skip drinks every carefully. Choose rnm ps, Jr. wright, Kev. program, Section 5316 Job apply within 30 days of larger price!) it. When you do need to eat a water and diet drinks instead of. osit. No pets. Call 276- Wood- Scott, Rev Tedd" Y : Access and Reverse Cam- hire. Western Express. Placing tree on the snack, make a smart choice regular soda and fruit drinks. 762-7159. Phillips, Rev. Rogermute program, and Section Class A-CDL. 22yrs. old, ! stand - Before placing the tree Smart snack choices can help us Plan your snacks 11-12-tfncg McCoy, singers Margaret 5317 New Freedom for- yrs. exp. 888-863-4117. ....... . Yeary, Benny and Jake on a stand, you should make a to eat foods that we usuallyPlanning ahead can help you Automobiles for Jones, Jess Johnson and mula program. Funds are new cut across the bottom (butt) don't get enough of- mostly make smart snack choices. Try available for passenger and 53 DRIVER TRAINEES about 1 inch above the old base. fruits and vegetables or low-fat these simple tips to help you Sale the Castlewood Funeral freight rail initiatives thro- NEEDED! NO CDL? NO After getting the tree to the dairy and whole grains Smart plan and prepare snacks: Home. We would also like ugh the Rail Preservation PROBLEM! LEARN TO desired location, the tree should snacks can also help us bridge Carry a snack bag with FOR SALE: 2000 Ford to give special thanks to and Rail EnhancementDRIVE A TRUCK WITH be watered. Depending on the the time between meals so that you when you leave home tbr Explorer XLT, power The House of the Lord, Fund programs. All grant US FT/PT CLASSES. size, a newly purchased Christ- we don't come to lunch or the day. seats, leather, moon roof, Ervin's Chapel, friends and applications must be re- GREAT PAY. BENE- mas tree can drink around adinner overly hungry and unable Include seasonal fruits Michelin tires. Nice.neighbors. Your friendship ceived prior to Monday, FITS! FINANCIAL AS- gallon of water (the first day!) to make healthy choices. Dairy and vegetables on your shopping $5995. Ca11762-9502. means so much to ourFeb. 2, 2010. Forms and SISTANCE AVAILABLE Be sure to check water reservoir foods and whole grains can also list. ll-19-6tpd family, application instructions for 1-800-874-7131. often, be healthy snacks Look for Find healthier options The Jones Family federal and state funding Location - Preferredthose that are low-fat and low- for the kinds of snacks that you ..... 12-17-1tpd can be found on DRPT s HAS2OUR BUILDING place to locate a tree is near the sugar, usually crave - sweet, sour, lVllSellaneous Ior Web site at SHIF,cD OR SETTLED? wall or comer of a room. This Control mindless munching salty, savory, crunchy, chewy, Sale ........................ http://www.drpt.virginia.~ Contact Woodford Bro-will decrease the likelihood of it It is easy to overeat and still etc. [ Dog Kennels or. For additional thers, Inc for straight- "capsizing!" Keep the tree away not feel satisfied if we eat snacks For example, if you are FOR SALE: 2 plots, Tern- |10 ~ X 10 ~ 6 ~ information and assistance ening, leveling, foundation from direct heat sources (hot air when we are doing somethinglooking for something sweet, eat pie Hill Cemetery $1100. [ regarding opportunities for and wood frame repairs at ducts, wood stoves, heatingelse such as driving, reading, an orange or an apple. For Call 1-276-608-2202 [ special price federal and state rail and 1-800-OLD-BARN. ducts, etc.) This will helpwatching TV or working on the something salty, grab a small 12-10-2tpd [ -$219.00- transit fundingthroughwww.woodtbrdbros.compreserve freshness and decrease computer We tend to eat more portion of nuts or low-tat DRPT, please contact fire hazards, when we have easy access to popcorn. FOR SALE: Two cemetery I Big M 762-5956 3 bd. 2 ba. HUD Home Lights - Lighting food and are distracted It is Organize a healthy i " tW-WeWontLeaveYou )at , $199/mo! 4 bd. 2 ba. Only should be carefully inspected better to slow down and really snack shelf or drawer at home. (276) 762-5172 EAN'S before placing on tree. Although enjoy what you are eating - Keep healthy snacks in [ ~'~~ ~]!1 ,..~,~lmm~_~I properly stored, cords do tend to you'll eat less and enjoy it more. small portions at work or in. the (276) 762-5118 : BUYING GOLD weather with age. Lights should Be aware of cues to eat. Only eat car. F REE ESTIMATES ........ ......... & Silver always be turned off at bedtime snacks when you are truly Aggarwal S. Beth D, Dunn S. G at Ma & Pa's or when leaving for an extended hungry. Large portions, food C. Staveren MV, Thomas C. DALE' HEATIN & AIR, INC. "$1s ,rthoffooa, periodoftime, smells and color can overcome Vodicke ST, Eat Smart North for one silver dollar' Fire hazard? Fresh our body s ability to tell us when Carolina: Snacks and Drinks HEATING COOLING REFRIGERATION / Hamlin [ Jewelry repaired SALES & SERVICE | Carports & i[i well-watered Christmas trees do we are full or just not hungry. If DHHS, NC Division of PUblic DALERASNICK, Owner HC67BOX133 " Ii 762-7533 not represent a fire hazard. Trees you need to snack while doing Health, Raleigh, NC;2007. " k,,(276)762-0325j will come to your home Lic. #2705-030738 B~, DANTE VA 24237[ II II l CVTimes Deadlines: CLEAN UP FIX UP PAINT UP FOR ALL YOUR BUILDING NEEDS, GO St. Paul Builders & Su Co., Inc. Local Real Estate Agent Blue Ridge Loretta Combs Broker R.D. Sneed Owner/Sales Associate Mark Harrison Local Sales Associate Work # 762-0202 Home # 762-5456 Firm License # 0226007282 Editorial copy: birthdays, anniversaries, press releases, calendar items, reunions, etc 4 p.m. Monday Advertising: classified and display--12 noon Tuesday $270/mo! More 1-4 bd. All price ranges. Excellent *Criminal Justice. Job pla- your county. Save THOU- Homes from $199/mo! owner-financing. 540-294- cement assistance. Cam- SANDS and EARN men- Financing Referrals Av- 2020 o'rputer available. Financial ey. 20x26, 25x32, 35x50. ailable! 5% dn, 15 yrs @ VirginiaLandDirect.com Aid if qualified. SCHEV Canceled orders Easy tow 8% apr! For Listings 800- certified. Call888-354-payments Call now 8()0- 628-5983 ext. T557. AIRLINES ARE HIRING 9917. 991-9251 - Train for Maintenance www.CenturaOnline.com Only $275 buys a 25-word 5 bd. 2 ba. HUD only Career. FAA approved classified ad in 80 new- $34,900! 4 bd. 4 ba. Only program. Financial aid if DISH Network. spapers across Virginia. $26,590! Will SELL! qualified - Job placement $19.99/mo. Why Pay More Call this newspaper ?or Great Location! For List- assistance. Housing avail- for TV? 100+ Channels. Virginia Press Services at ings Call 800-628-5983 able. SCHEV certified. FREE 4-Room Install.804-521-7571 to place ext. L435. CALL Aviation Institute of FREE HD-DVR. Plus your ad in the STAT'E- Maintenance (888)349-$600 Sign-up BONUS. WIDE CLASSIFIED AD LAND FOR SALE - 5387. Call Now! 1-866-552- NETWORK Multi-W(ek several tracts scattered 3805. Special -Place the same'ad throughout Virginia, some ATTEND COLLEGE ON- four consecutive weeks with mountains, streams, LINE from Home. *Me-STEEL BUILDINGS We and receive the fifth week views, woods, meadows, dEcal *Business *Paralegal need a Display Building in FREE