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Clinch Valley Times
St. Paul , Virginia
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November 19, 2009     Clinch Valley Times
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November 19, 2009
 

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Buy, sell, notify--f-employ, thLugh... CL,NCnVALLEV T,MES, St. P.u,,VA, T,ur,d.y, Novm r ,9, 2009 P e7-; Holiday diabetes management ~ir~i~Tlfllf-~~/~-~t!las2~; For the 24 million people schedule, change is to substitute whitet living with diabetes in the* Always bring extra supplies, dinner rolls for healthier, t00% I United States, traditional holiday It is a good idea to test more whole-wheat rolls. ' fare, increased stress, travel and often when traveling because Because carbohydrates; are 4 cold weather can pose some of routines willinevitably be often top of mind for people i ...they woFk the greatest challenges to disrupted, with diabetes, it is easy tot d!abetes testing regimens and If an insulin injection will be overcompensate with extra 1 We are pledged to the let- VA References and dep- $1350. Call Michigan 734- Heaven, a child of GOD, met. needed on an airplane, contact servings of protein. But eating I Diabetic Care Services our insulin manufacturer for any too much red meat can lead to ter and spirit of Virginia's osit. No pets. Call 276- 285-3216. its true, I was carried there (http://www.diabeticcareservices special instructions to accom- heart disease. Rather than a I " unityand HUD'ShousingeqUalpolicies.Opport. 762-715911-12-tfncg l l-12-Stcg~~~ whiten thedove,WingSButOfi astillSnOW-live .COrn) a leading mail order modate the pressure inside the roast, ribs or steak, opt for i Virginia'S fair housing law ~ TRAILER LOAD Sale ~;r;vW in the hearts of P-~-vider of diabetes supplies and plane, chicken, turkey, ham, pork or makes it illegal to advertise FOR RENT' 1996Potting, Top Soil and Cow Y . hile my body willprescriptions, has partnered with Always carry or wearfish. any preference, limitation Oakwood mobile home,Manure. GREEN THUMB 7 hbeo rvotO till rat Ke.t State University's nutrition medical identification that Research indicates that or discrimination based on Castlewood. 3 BR 2 BA. brand. Some cheaper but m~ w~th 'ou I hve within department to Offer testing and indicates you have diabetes, diabetics with a higher intake of race, color, religion, ha- $500 month plus security none better than Green ! Y ; _ nmrition tips for maintaining Travel with an extra set of soy protein have a lower risk of ment when the holidays-and carrying case so there is a soy in your holiday diet, opt for tional origin, sex, elderly- deposit. 276-679-24061 Thumb. Special price Buy your heart, eAnadnmYll/~Stt effective aiaoetes self-manage- supplies stored in a separate kidney failure. To include more hess, familial status or ll-19-2tcg 4, 40 lb. bags Potting Soil, birthday in hen e i their biggest distractions-are in backup if the first set is tofu or add edamame to salads. handicap Th~s newspaper . Get. One FREE B,g M b:wblst~t.l~ doJnU, Stt:2rvaon~ Tfia:2t~w~n&g.Travel Mann ement dtoT:ged" Never use test strips * If you feel like indulging or ~, will not knowingly acceptServices 762 5956. y g g d m cracked or damaged do not have access to a healthier idvemslng for real estate 4-16-tfncgL trOmb:be:adwi:2dT, sJi~2t Tips bottles. When flying pack option-compensate. For ] that violates the fmr hobs HOUSE REPAIRS and , , Marc..Wolf- a re.gisteredsuppliesand medications in example, use a small plate when 1 lug .law.. ?ur readers are Add-ons all kinds of GET READY FOR For I am not gone, just pnarmacxst wim more than 28carry-onluggage to avoid selecting dessert, or opt for fresh t nereoy reformed that all- ' - ~ CANNING SEASON away, And it is only for a years of experience servinghaving them damaged or fruit. I .... carpentry, concrete, sioing, . . dwelhngs advemsed m this windows floors ann ,,,,,~ Coming Soon: Large httle while. I am an angel, diabetic patients and founder exposed to extreme temperatures Take your time and socialize ! newspaper are available on 762-2278 ....... shipment of Ball Canning with a beautiful pair of and CEO of Diabetic Care in the plane's cargo hold. while you are eating. It removes : an equal opportunity basis. 115 4tc- Jars. Quarts, pints in wings, And I wait for you Services-provides tips on Be sure to get 7 to 8 hours of the focus from the food and tt For more information ab- ~ regular and wide mouth up here in heaven, until helping manage diabetes during sleep to help reduce your allows you to get fuller faster 1 out Virginia's Fair Hobs- - - - - jelly jars, can lids and now your day comes, Up here is holiday travel, immune system from getting run and consume fewer calories. 1 ing Law or to file a fair Help Wanted gallon jars toC Call or only beauty, happiness and Set aside time to exercisedown. Monitor your blood glucose 1 housing complaint, call the come by for volumejoy each new day brings, and remember to bring your Diabetic Nutrition Tips levels often at holiday narties Vlrglma Fmr Housln OfPOSITION AVAILABLE N ..... g - : pricing (10 cases or more) o days of rain, only workout clothes if you are Jodie Luidhardt, a licensed and adjust your eating, drinking i rice at (804) 367-8530. Benefit Programs Spec- Big M762-5956 endless days of sun. So travehng. It can help reduce and registered dietitian at Kent and insulin accordingly. ! Toll f-~e call (888) 551- !aust II posit!on #L0061. 4-16-tfncgL while you remain in your stress, help control blood State University, provides . About Kent State University glucose levels and help boost nutrition tips for navigating the Kent State, one of the public 3247. roy the hearing im- Must have ability to corn- ~ body on earth below, I am your immune system, buffet table during the holidays. Ohio universities for paired, call (804) 527- prehend and apply public GRAY SEAL PAINT celebrating my first * Access to proper meals at Focus on piling your plate undergraduate and graduate. 4290. assistance programs, polic- Interior and Exterior. Le't birthday in heaven above, usual times may be limited while with colorful vegetables rather students, is ranked by the j~ days until you adjust to the new when possible. Onesimple pursuits, http://www.kent.edu itl I d t i v nnancmg, great terms ies and regulations. Must us mix the Deflect color for And if you could see me Multx Week Specml have skills in the use of a " her traveling. Always travel with than white refined Carnegie Foundation among the Houses for Sale or .... you. Over 1300 colors to e, you would know, snacks in pry-measured serving carbohydrates, like bread, chips nation s top 77 public research computer ann good rater- choose from Bio M 762That I am truly happy, Rent viewing skills must be ab ~" " " ; " 5956. " ' living surrounded only by sizes just in case. Glucerna and or pasta. But beware of popular universities, and among the 76 le to communicate effect- 5-6 tfncgL love. So light a candle, or Extend bo!h make travelbars for holiday casseroles, which may top colleges and top universities i FOR SALE OR RENT: ively both orally and in ~ visit my graveside if you mat~etlcs mat are avaimole at contain flour, butter and extra in community engagement. It 634 Meadow St., Coeburn. writing. Salary- CARPETS AND RUGS must. Send a balloon to the http://www.DiabeticCareService calories. Instead, season green serves more than 34,0001 Well kept ranch style $27,366/annually. Submit Free estimates on an,, size skies for me u above, I s.com, beans, corn or broccoli with students university wide. Kent li house, 3BR, 1 V: bath, 2 state application to Russell job For all flooring needs am with you Poday andV----C-ontinuing to monitor blood parsley, tarragon or dill and State University is one of the i glucose on a regular schedule is pepper. For an added twist, largest Ohio universities? and i t ca! garage, one acre land. County Social Services, Big M, 762-5956. everyday, in that you can imperative. When traveling drizzle vegetables with canola offers classes and degree!! r emgerator, stove, washer r'O Box 1207, Lebanon, 5-6-tfncgL trust, And one day we will across time zones, carry a oil and roast in the oven at 450 programs for regional, national & dryer. $650 mo. rent, VA 24266. Applications be together again. -second watch or clock set todegrees for 30 minutes, and international students i $82,500sale.423-366-must be received at the Card of Thanks Happy BirthdaySissy y.our home time for the first few Always choose whole grains interested in thousands of career i 3420 agency by November 20, We miss you 11-5-3tcg 2009 deadline. Postmarks The famil of Olivm Mom, Dad & Bubby are not considered as re-Y " ,~ ~o ~,..a Clinchco,FOR RENT:2 BR, stoveHUSe'and ceived.I l-5-3tcgLAn EEO employer, to"Sissy"thank SalyereveryoneWOUldfor thenrlike' ' ..... CVTimes Deadlines: i refrigerator. $300 mo prayers, thoughtfulness All 1"~ etworlK Deposit and reference REGISTERED NURSE and generosity" during" this" Editorial copy: birthdays, anniversaries, press releases, calendar items, reunions, ere I i i required Call276-835-needed for Mountain Fmdifficult time. We were DIVORCE with or without 4 p.m. Monday . [ 8581. pire PACE"-The-nu~sestruly touched by the love Children $95.00. With Advertising: classified and display--12 noon Tuesday ll-12-3tcg will triaee after hours re- that everyone showed to- FREE name change docu- le,_honen ':'calI~ frnm r--'-nm ward our family. We were merits. (wife only) and HOUSE FOR SALE: gram participants, sched-amazed to. see how m~y m~l:al settlemento.agree Locatmn 6110 Mew Rd people UllVla toucnea in ............... y .... , uling patients for next day us 24 hrs/7 dis ; 888 ~~--,,~--~ Jason [. I Rab.rt Boiling wishing | Castlewood. 2bedroom ! visits to the clinic maklno such a short time on earth Y: " " I everyonea If bath, central heat and air home visits or 'sending with her precious smile 789-0198. and courageous outlook on partial basement, 2 storage patients to a hospital for 4~1 a " ~ Phone (276) 762-2311 ~ ~l~ ,- . -" buildings, 1 car garage, evaluation and treatment, hfe. We would like to esp- ~,,off,. zv on. florae ony [ ~J~']~R FOxt276~1625oA~ | SaTO arlcl | ! a ~ ec,all thank the doctors :bzm/mo ~ore n~ o(1 pproximately acre land. Part-time or Full-time y . . , ~ i - ,~a 1 Priced at $77000 Phone Excellent comnen,a, inn" and nursesatJohnsonCity HUD Homes from {~ll~-~lt-~,f~bt. tAobile(276)gl]-39,8 I 11 happy l i ' " r" .......... | ,,~ 762-9037 possible owner EOE. send resume to Ch,ldren'sHospitaI, Kari's $199/mo. F,n.ancmg K,e- 19363US. H~.58 1o111:r,,1-800-8:14-3325 I / Thanksgiving I!l financing available. Ser- tlawson@~eoc.org, or:Heart Foundatio~ staff of terrals ~vauaoo)e. 5"/0 on, Codhwood, VA 24224 E-m0il ~ new aub4u@y~ho0xom | , , ...... | ious inouiries only AT'r'~ ~ :-RN. u,,,,,,~,~;,, ~ ~ir ../weaial ~ransport- Zu yrs ~ a~,o apr., roy ...... 1 Ivlorgan NICL,;lUr~ L,;a~IH~I/VOOC! II i 11-12-2tpd~ E'rn;;reaaa, .......... t~igPACE'~tone ~Jap,PO BOXvA atnon, Cast!ewood Fire .an dNescue, Lebanon LilY- L3;'Lgs 800-6287"5983 ext'-We have a great deal for you! I 276 762 2311 | saving Crew Castlewood FOR SALE: 3 bedroom, 24219. ' ' ,~h Funeral Home and the Auctmn uecemoer 11 , bn;~s,121bfihn~shhSdbOOd l l-12-2tcgL faculty, staff and student 8AM, Richmond, Virginia. Locust Level Farms Bull US. FT/PT CLASSES. Opportunity. Energy Tax t Sale * Including Cattle GREAT PAY. BE- CreditsAvailable. 800- canoeine, fishin~ recre- ment, hp, large level lot. Aulnm.hil~ f.r body of Castlewood Ely- Turn. Your Assets ._.into v .... Machinery Sale. 45 Per- NEFITS. FINANCIAL 499-7665 ation area and more I Closeto CHS Askln~ ............. _ _ mentary and High School. t.a~n: ~en wlm vuox, formance Tested AngusASSISTANCE AVAIL- ~ Starting at $79,900 Owner ' $110 000 762-95"02 " Sale The family of Olivia Dominion VA Power & and SimAngus "Bulls. ABLE 1-800-874-7131. **HUD Homes from " _ l l-19-2tpd "Sissy" Salyer Others. Brochure & D~s- Saturday, November 21, ~ $10,000I** Payments ,. , FOR SALE: 2000 Ford ll-19-1tpd count Deadhne November2009, 12:30 PM. 12065DRIVER CDL s art ng at $199/mo. Great 4444an .... ' ExplorerXLT power th , " Chatham Road, Vernon TRAINING,~ CLASS "A" Deals! Call Now! (5% dn, ., - ~,~,-3u~. An,~,,.~.,,,.,,,~ ,,,,- , 1 7 Motley s Auctmn & ~'q" .............. seats leather moon roof. In Memo-'-' Reait Gr ...... Hill, VA. Call 434-349- or CLASS 'B.' Local or 20 yrs @ 8% apr.) For Rent . ' . . ' . ' 2r y oup, t~o~-zJz- CallMnChehn762 9502tires" N~ce $5995. 3~uu, ..... www.moueys.com 3779. O-T-R Job Placement L439Listings 800-628-5983 ext. sever~ t~a;ts ~'~cL;tered-: " OLIVIA LIGHTS UP THEVAAL #16 FOR RENT:2apartments, l l-19-2tpd HEAVENS Purebred AngusBullSale: is: tangeAvaiG;:7$;sd- twh[t ugh;:tnVirglnl sme i furnished. Deposit require- ~ ~ ON SITE AUCTION Sunday November 22 45K Ia Year. CDS Tractor FORECLOSED HOME . , s, streams, yd. Call 762-7734 or 762- FOR SALE: 1996 Ford ~, SAT NOV 21 10 A M ' ' A"~TI"N .--+ v~ews, wooas meadows 2009 at Murcielago Farms, Trailer Training 1-800- Ut.; O - lot) .... ' ., " " ! 1 2817 Ranger XLT 4x4 reg cab " --- - --- " " 64 ..... DC/DE/" "DN ........ ~n price ranges ~.xcenent ' " ' ~* 1 BLACKSTONE VA Scottsville, Virginia. Call 6-2374. M A tau~t~. .. . " ...... : ] Auctionstarts "" . owner-nnancmg 34u-z~4- ~ 11-12-2tpd lwb. 5,speed~.,~51ean. E.~all~_~/ Sculpture, Bottles, Jars Keith Shifflett for infor-~ bee. a. 2020 or V'" .... i marion at 434-531-4057 DRIVER: CDL-A. At- I e Full .... . i] :~q-3y:~ ~ail/oz '3302~'~ "'~ Stoneware ro ' REDC Vi w irgmmLana " " " ~1~'"-"~~ , C cks,Jugs, Listin s tracer.tom Mobde Homes for l l-19-2tpd .,~,'i I Carnival Glass, Antiques, ~ tention Flatbed drivers, g. i ' Sale or Rent ~ '~.,~ Furniture,Collectibles, COLONIAL LIFE seeking Steady Freight/Miles. www.Auction.com AIRLINES ARE I4~R~NC. ' Miscellaneous for " ''--" .~i'~ 100's of items,licensed Life & Health Limited tarping Paycheck T~-;-= "'UT.-~ ....... t ; agents to market voluntary Deposited to ComData 3 txt. 2 on. rluu omy ,-, ,,, MOBILE HOME FOR Sale www.tilmansaucti0n.com ' - ........ - ram toy Maintenance i t~areerrAA approved benefits to Commonwealth Card. $25 Bonus for Every $26,936! 3 bd. 2 ba. Only " .. ....... t RENT" 2 bedrooms 2 \~! for information, VAL#348 of Virginia employeesClean DOT Inspection $1,259. W111SELLMore ..,.'~., . 11 baths, located in St. Paul, FOR SALE' nice 3 --iece !~ ~ 4 v v program rlnancm~ am ~t~ v ALL CASH VENDING, First year potential 60k+. Must have TWIC Card or Homes Available, For ~:~:~ace-H;usPniaC:maeflt! I ..... . bedroom suite $250 Call 1 ~ .-. " ' ~: " " ~ uo you earn $800 in a SherylChasse804'290-apply within 30 days of ListingsCall 800-628- _. ,,~ ..... g ..~. ~'," i ~..~,u~ ..~..~ " 762-9502 -~2~ , 9~. . aole ~t_.tat~v cernnea I I I=~m mvmmmmm m.ii nl u nm ~ " clay. ,tour own local candy ,~ " -- " %ALL Aviation Institute oI I-3?:r,~rTn l,-19-2tpd route. Includes 25 Ma-7611 ext. 6 hire. Western Exoress5983 ext. L435 .... ' ......... ~. , sheryl.chasse@coloniallife Class A-CDL. 22yrs. old, 1 ~ Maintenance c888~ 349 ......... "" " Olivia Salyer chines and Candy All for ~ CLOSURES Near Grow- -"'" : ~,~v,U~~ (o ~. '1FOR SALE: Temple Hill 9995 I . . .corn - yrs. exp. 888-863-4117. 20 ACRE LAND FORE- 5387 ~ / " November 18 1995 $ 888 745 3354 ~for~l~aw~n[ltat~,~'Cemetery,. Castlewood.. 18. October 282009' ' " " " " " 53 DRIVER TRAINEES HAS YOUR BUILDING ing El Paso, Texas. No ATTEND c,c~,,~r-.~ lJowoiry-~~-i'r~ln plots. Prime section. Will ' ~ NEEDEDV NO CDL9 NO SHIFTED OR SETTLED? Credit Checks/Owner Fin- "NL ..... ~'-'%~'~'~'~" 7R9.71 divide by 2's. We cover I know this day is hard for COKEfndM&M.Vendmg " v " ~. ........... ~ u'~t~ ~rom riome ~,,v~,~_,,.,m .t~..~..~,~ deed processing fees. you, without me there by routes ~u uown financing. PROBLEM LEARN TO uontact Wooarord 15ro- ancmg. ~u uown, taKe , ..... ,,, . ,~, " DRIVE A TRUCK WITH thers Inc for straightenin~ over $159/mo. payment. Mea:c~., .~usmess .ya- 1 .......... r~,,,,u,., 1 $1100 each Ori~,inallv your side. I know the pain earn up to $2k/wk. Lo- , ,. ' . . . ": .............. ralega~ -t.nmlnal Justice ..... " = " that lives in your heart, cations Available in your __. ~,, ~evetmg, tounaatmn and was ~m,~uu, rquw Joo ...... pmcemem assistance" "w~dtaL~.':. wood frame repairs at 1- $12,856. 800-755-8953 _. . .... " ! And I know the tears you Area. 1-800-367-2106 ext. ~A~ l .............. Computer avaimme tin- 1(276) 762-5172 try to hide. I was born on 6039 ~r. =~7,7.,~ ~ll,l~~'~ I1 ~UU-ULD-I:IAKN. ...... www.texasmnmorecLosure uncial...... Ala lI quallIleQ.'" "- - :'~a 11(276) 762-5118 ~~li~ earth 14 years ago A da ~ _ --I~l"m~lllal~.ib_l www.wooaloraoros.com suet .... V ....... 1 i~ ~. , y ................ ~~|~[ ............ " -- ~t-lr_, certmea t~an FREE ESTIMATES ............. I ~: .... -.,,,, ........ for us to celebrate, But i DOG 14[.1"1..I.' ".,,. ~ ~[! 8wtSw35L~91raTonline.com ' there ~s somethln I need --~ I DALE S HEATING & AIR, INC " g [10 ftx -"-~"~"'-~'- "| Homeowners Wanted: Lo- O~ToEMRASc FAVROR[vTE- i . . " for you to know I now 1 U TI X D IHEATING .......... COOLING REFRIGERATION have another birthday.' You I special" price" ~ '~an~n L oking for Demo Homesites WS' 20+AC ALL RIG- . , tSALEb&bEI'tVICE set G - C2r~t~& \ (I: to Display our Vinyl HTS, BONDED, COU- . ......... " ._ e he day OD called me | ~")40 t3t3 | amdn . " DISH Network outd-oor-buTl nas [ ~eplacement Windows & NTY APPROVED. FREE .... 9 ........ = ~ h " I ~" ~J " ~ ~ mE "n r " ~IY.~Y/mo. why ray lVlore i ome to live with him up ~ " " " v Ior ~v mu* t.nanne,s : i |DALERASNICK Owner ~J~,~. HC67BOX 133 a~ . . ]Big M 762-59561; ~'~2~"0"3~) Vinyl Siding. Huge Sav- Hohday turkey w,th tour ..... " ..... " 1 oove 1 was ~om again in - I ~'g ~ ~] u ~.''~o-'~j .... . ........ rKt~t~ q-Koom Install 1 [ Lic. #2705-030738 ~.~. DANTE, VA 24237 ' " " . _ . ~ mgs wstla this unique rtarawooas ~ pines w/ FREE HD DVR PI " i ~"~~~''CLEAN UP. FIX UP. PAINT Up ~~ ~ nristine river & vallevr. ~ $600 Sign-up" " uS'IBONUS. 1 i Rnilo_v M~l~d~l~'~rl~ :;W2tainacreages'cm" C;~I5 Now, 1-866-552-i ~~~ --~.s. ,, ~./ ,, ,,~i.~|~. WW ~..~U. Listen to river from your ' i ! -- . - deck' Only $199,900 Call ";, " " 762-5140 beside Hamnlton Pharmacy owner 8008881262" STEEL BUILDINGS. - - Blue RldRe Realty , ,....... -ooo-,~,.. Save thousands on 4 ........... /~TTENTION HUNTERS cancelled orders. Must go! | [ Loretta Combs Full Line of ltcnen uam vaucets . .-,, : Eas,, na,,ments 20x24 - Old Hunting ~aoin on 70 ~. ~^ ~/,,, ~" .. , We am now an authorized Pmmmr Acres - $ 37,900. Bring t800~ 991 92~'1 I I ] ~1~~ [~ Broker " " 1 - z~x~z, ,3x,u ~all toaay ! [i[ R.D. Sneed - the rifle and have ablasfl ' ' " ~' : Faucet dealer, so many deed turkey on ~rd ; . [~.~ , ! tratls, we need a stop hghfl Y Y 1 [ ;'.L Compare our prices to Lowe s and Home Depot. ~. ". .' .," classified ad in 80"new- ! , i ' ..... ],i., Owner/Sales Associate ronas,springs, traus .... spapers across Virginia 1 rhnstma- Tre" e ..ao Perfect for deer camp . ! ~-,r, . v ~ II~l~l,lllUO ......... : Call this newspaper or ; - e, xcellent rlrlanclng. L.all ........ . ] Mark Harrison . ............ virginia tress ~ervnces at ...., , .: . Pre-Lit Artificial Trees w v/ti mZb;r a/;dXo/mZ 80u4~52al'7~71thetsTP~Ee] [" t },,i, Local Sales Associate . Participating with Cabela's ~h0qDE LA - : C SS1FIED AD FOR ALL YOUR BUILDING NEEDS, GO Work # 762-0202 Coming soon - Trophy Properties NETWORK ! [ St. Paul Budders Home # 762-5456 LIVE Chnstmas Trees LAKEFRONT, .. . Gorgeous. ,. Place'" the same" ad- four J & Su Co., Inc, nomes~tes ovenooKmg . , I . .. .... consecutive weeks ann t Firm License # 0226007282 We proudly accept all major credit cards, beauului, serene btockton receive th~ ~f~h ..... ~. Lake near Farmville. Enjoy FREE ............