Newspaper Archive of
Clinch Valley Times
St. Paul , Virginia
August 27, 2009     Clinch Valley Times
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August 27, 2009

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-q .• ~: Page 4 CLINCH VALLEY TIMES, St..Paul, VA,,Thursday, August 27, 2009 " ":Z ~m • . ;,,j i y_ r .., f De M6 nntain Music Festival September 6 Tim White and the VW Boys will perform at 5 pm and a jam will headline the seventh annual will be held at 9 pm. The festival "Papa Joe Smiddy Mountain is an official event of Duffield t Music Festival" held at the Na- Daze. tural Tunnel State Park amphi- Proceeds will go to the Cove theater on September 6, the Ridge Foundation Papa Joe Sunday of Labor Day Weekend.Smiddy Scholarship Fund. Re- The festival is presented by the served tickets may be purchased ] Cove Ridge Center Foundation at Natural Tunnel State Park. I to promote our Appalachian Tickets may be purchased, using 1 heritage of music and to honor a credit card by calling (276) University of Virginia at Wise 940-2674. .. Chancellor Emeritus Dr. Joseph Reserved tickets are $15.00 C. "Papa Joe" Smiddy, a well- (bench seating with back under known old time musician, cover). General admission tick- entertainer and educator, ets are $10.00 when bought in The festival is held in the advance or $15.00 at the gate amphitheater at Natural Tunnel (bring lawn chair or blanket)• State Park, an affiliated site on Children 12 and under will be "The Crooked Road.". Tim admitted FREE as general White and the VW Boys willadmission with payingadult. perform at 6 pm. Dr. Joe Smiddy General admission tickets are and the Reedy Creek band will available at Adding/on Oil, Web- perform at 7 pm and The Ed- er City; Kingsport Chamber of wards bank will perform blue- Commerce; Mid/own Quik Stop, grass and gospel at 8 pm. Jim Gate City; Mountain Music Gates will be the emcee. In Museum, Bristol Mall; and addition to the featured groups, Natural Tunnel State Park. selected performers from the For more information, visit summer's Pickin' in the Park New college students settling into t Matthew Dye and Ashton Stools choosing foods for themselves * Miss Stools and Mr. Dye plan For many college freshmen, can also contribute to unwanted the first day of college is the first pounds. Sen/ember wedding, time in their lives they choose Serrano and Hosig have a when, where and what they eat. few simple tips for college Mr. and Mrs. Briee Edward Barrett Greg and Shells Stouts and their childrenAsh/on and Suddenly, the high school freshmen: Rick and Sharon Dye of Matthew. normal routine breakfast, lunch Monitor the food you eat. (Emily Sue Pucks/t) Lebanon are proud to announceA September wedding is and occasional snacks and home Portion sizes have become larger Miss Puckett and Mr. Barrett the forthcoming marriage of planned, cooked meals change into daily to accommodate bigger appetites visits to the burger or chicken and campus dining is no an REUNIONS sandwich restaurants and exception. Make sure that you exchange vows J e 2 HALL REUNION midnight pizza runs. The daily eat five-a-day of fruits and Brice Barrett and Emily and the lateRaymond F. workout routine of track, bus- vegetables. They are full of Puckett were united in marriage Bradley. The relatives and friends of ks/ball, softball and cheerleading vitamins and minerals and if you on June 2 on Smathers Beach in The groom is the son of Rick Allen Hall and Ezra Hall are practices are replaced with daily eat plenty of fruits and Key West, Florida. and Cindy Barrett, the brother of invited to attend a reunion on walks to various dining halls and vegetables, you will be more The bride is the daughter of Chris his wife Jennifer and their Sunday, August 30, from 11 to late-night meals while studying, likely to stay away from foods 3 at the Old Courthouse on Elena Serrano, Virginia high in fat and empty calories. Glenn and Barbara Pucks/t, the baby Ethan Barrett, the grandsoni° Bring a covered dish. All are specialist, and Kathy Hosig, both the food you are eating by ', sister of David and his wife of Virginia and the late Route 58 in DickensonvilleCooperative Extension lUte:iLion You can be more aware of Rebecca Pucks/t, the Woodrow Barrett, Eliza and granddaughter of Marie and the Camel Bays and the late Arthur ~. :':" ., : ~%- welcome, faculty members of the De- reading nutrition labels. Make 1 late Glenn Ray Pucks/t, HeeLer W. Boardwine. SlLCOXREUNION par/men/ of Human Nutrition, sure that the foods you are .... The 14th Annual Silcox Foods and Exercise at Virginia selecting have plenty of nutrients I formatio session fo UVa ,ounio, will be held at Breaks Tech, recommend that freshmen such as vitamins A and C, n n r - : Interstate Park's Shelter #11 on follow the dietary guidelines and calcium, iron and dietary fiber. Saturday, September 12, begin- exercise regularly in their first Eating the right nutrients can Wise trip to Spain is Aug. 28 5m ningat 10:30 a.m. Please share months in college to gain healthy improve your health and help B, this information with other fall- habits that will continuereduce the risks of some diseases i Those interested in partici- Seville, birthplace to Velazquez, ly members. Bring a covered throughout their college years, and conditions Nutrients that , _~pa_ting in a tour of Spain from and Granada, situated between dish. For more information, call The "freshman 15" is a should be limited are total fat ' %tMarch 6 through 13 are invited ' the foothills of Sierra Nevada ' to attend an information session and the Mediterranean coast. A New arrival Reba, 276-395-2725. commonly used nickname for (both saturated and /runs fat), WINEBARGERREUNION weight gained during a first cholesterol, and sodium. These on Friday, August 28 at The sightseeing tour of Cordoba is Katrina and Mark Spencer The Winebarger Family Re- semester of college. Not all are the nutrients to being : University of Virginia's College also featured, of North Carolina are proud to union, for families and des- college freshman gain weight overweight and obese. Easy tips I at Wise at 1 p.m. in Smiddy Amelia Harris, academic annou{ace the birth of their cendants of William and Ethel and some studies indicate that on how to read nutrition labels Hall, Room 100A dean and associate professor of daughter, Savana Marie on Winebarger, will be held at the the average weight gain may be can be found at The "Southern Spain Advert- modern languages at UVa-Wise, mrs" includes overnight stays in designed the tour in conjunction July 17. She weighed six Tacoma Community Center at less than 15 pounds but any http://www.cfsan.fda. ov/ dms/f , pounds, thirteen ounces and 12 noon Sunday, September 13. unwanted extra weight is oodlab.html. with EF Customized Tours. was 19 inches long. She has an Bring a covered dish. For more difficult to shed once it is added. Eat breakfast. Breakfast is a Oh my heavens! Harris has designed and directed older sister, Sophia Moon.information, call Cathy Miller The college environment for great time to get the whole 10 European educational toursGrandparents are Jack and Mays, 2786-762-2311; or Vick- gaining extra weight is easy to grains, fruit and low-fat dairy Jeanie Murphy is 47l and has been involved in the planning and direction of five Kathy Marshall, St. Paul. ie Cole Oliver, 276-395-3333. do and the weight gain may slip foods that people need to ...... BULL HILL REUNION up on new students before they maintain a healthy weight tend study tours outside of Europe The annual Bull Hill Com- realize it. New freshmen have to eat. forUVa-Wise students. VIRGINIA STALE POLICE munity Reunion will be held the opportunity to eat whatever Stay active by getting at least The price for the tour, which INSUSANCE FRAUD DIVISION Sunday, September 13, fromthey want without parental 30 minutes of physical activity includes air fare, hotel aeeom- noon until 5 p.m. Bring a co- guidance, they also have the every day of the week. It will mode/ions and some meals, will vered dish and drink. For more opportunity to try the "forbidden help you look and feel better and t vary depending on the number information, call Lois Kennedy, fruit" of beer and liquor, which sleep better. of people participating. The 762-7342. deadline for application for the tour is September 21.Those unable to attend the Black Lung Association for Dea ,ne or information session may contact classifieds is Dean Harris at 276-376-4557 or Wise & Lee to meet Aug. 28 Tues.. noon ....... The Virginia Black Lung Black Lung cases will be the Happy Btrthday, Mom~ [ PAWS meets every thirdI If yoU have knowledge;I Association will combine regu- guest speaker. • • • • • • • • • • • • • • • . • I Thursday of the month, 6 otinsurancetraud, report'/• lar meetings for Wise County The meeting is open to. all ~l_,lUleW,~:~.'t==mt~m'jo~0~m Love, Lacey, Just• Ave_ I pm at the Oxbow Center. [ 1-877-62FRAU andAugustLee28, Co•n/yet 1 p.m.t°n theFridaY'Nor- union,interestednon-union,Pe°ple' minersinCludingand • ’|IY:" • lec 1 , ton Community Center, Norton. widows concerned about re- : i Man Hurls Po - An attorney who handlesceivingBlaekLungBenefits. ~r .-sh°ulder'BEXAR COUNTY- After using Thera-Gesic °n his s°re I @Tom W. was ablehe,painlesslytO rid his property of the varmint last Ill M°vie H°tline ••'• Locatednortonemema.eomin Downtown. Norton , VA • •• ~I Thursday.When askedifthe polecat lived or I ..................................................... • ~ * * * * "~ * ~ ~ "~ * • ed. rep. " one of business! [ • • • • Go Painlessly- • • • / DALLY: 5:00 * 7:30 " 9:30 PM [ Compare and Save [ i (THE |iNAL DESTINATION it "10 == • [SAT/SUN: 1:00 " 3:00 " 5:00 " 7:30 PM/ • • I, ~:ao PM , j • Buy THERA-GESIC [ : : • uttt0wtt z, • • • • • Pain Creme ] _= -= • [ DALLY: 4:40 - 7:10 - 9:25 PM | • • t SAT/SUN: 12:00 • 2:20 " 4:40 • 7:10 [ • • I,9:25 PM ) • • • r DISTRICT O n ] • • | DALLY: 4:50 - 7:25 - 9:40 PM | • • [ SAT/SUN: 12:10 • 2:35 " 4:50 * 7:25 / • Tobacco ~ ~ ~.~~•L 9:~00M ---J• i~~~ • l SAT/SUN: 1:15 PM 3 Pharmacy & Your Health • Medication Prescribed for Narcolepsy • • Narcolepsy is a chronic sleep condition characterized by daytime ~ "~ • | o.',~'~:'~:~=0'F-~:~V-=,~:2~M / • sleepiness and a sudden need for sleep. This sleep disorder is • ] DALLY: 4:35- 6:45 PM | • associated with a decreased production of the brain chemical 5AM-12AM (Men-Sat) • SAT/SUN" 12"30 o 2:25 - 4:35 - 6:45 PM • Ernie's Drug and Gifts Phone 762-5800 Ernie Keith, Pharmacist Your hometown pharmacy LOCATED BESIDE FOOD CITY hypocretin, which plays a critical role in the regulation of the sleep- Open Early to Better Serve You! . • • O DALLY" 9"00 PM • I wake cycle. Signs and symptoms may include restless sleep during I : : i v ........... __ I the night, decreased daytime alertness, and a decreased ability to i •: ~ ~ ~ ~'~,L~:" ' ": r ALL A~'S-₯u:IIE-- ,.-,a ] •• U concentrate. Persons with narcolepsy also sometimes experience/ L ,.u .,~ ................ j • I cataplexy, which is a sudden, brief loss of muscle tone. Narcolepsy / ........ " / may occur due to genetic causes or from an infection that affects/ : ' ~ ..... " =- (THU 91311BAHElI12"00 MIDNIGHTIt ~ • • ' • L IHU U/d: IL:UU IVllUr~,un, 3 • / brain cells, however the exact cause is not known. / " " " ' " | An afternoon nap is recommended for the management of[ : . . ALL STADlUM SEATING AUDITORIUMS • i ALL DIGITAL SUR ROUND SOUND • • i * * * * * * * • / daytime drowsiness. Although there is no cure for narcolepsy, / , medications that promote wakefulness may help. Modafinfl, ii CONVENIENCE STORE" ~;T2i~Ji~N'T ...... C2~R"" ! •~ .: -.-- -" ---- " ...... i~ / (Provigil) is approved for narcolepsy. Methylphenidate (Concerts,/ o" • " | Ritalin), dextroamphetamine (Dexedrine) and methamphetamine| • [ (Des°xyn) are central nerv°us system stimulants that ale° may be| i 7 i 0~ [ prescribed, however may cause more side effects. Antidepressants,/ • ..... • ................................ i • /such as protfiptyline (Vivactil) imipramine (Tofranil) and fluoxetineI 276. 62.7781-Phone "Located Directly Across From ••ii • • 276.762.7791 -Fax " :" i • : New Hybrid Energy Plant : /' (Prozac) also may be prescribed for alleviation of certain symptoms| ii • / associated with the condition. | • i • / We Now Carry / / • l , .. " . • ff'J{cE CZ ' • • ~ • 'i liI°@QtIIII• l lg I •l l l In III i 8118 l Ill I I lll lllOlll llllllil llll I liB l IlllllOtlqlll~t • !