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Clinch Valley Times
St. Paul , Virginia
July 27, 2017     Clinch Valley Times
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July 27, 2017

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Page 8 CLINCH VALLEY TIMES St. Paul, Va. Thursday, July 27, 2017 A Cruise In was held on Thursday, July 20 by the Crooked Road Cruisers near Pizza Plus in St. Paul. 1965 442 owned by Bill Slocumb 1939 Packard owned by Wayne and Peggy Hamilton 1933 Ford 3 window coupe owned by Joe Reed St. Pfffil V I RG I N ~ A , !!!iii!iiii%jN P New trailhead in Coeburn to open July 29 Southwest Regional Recreation Authority/Spearhead Trails and the Town of Coeburn, Virginia would like to announce the opening of a new trailhead in Coeburn, Virginia on July 29, 2017 at 9:00 a.m. This will be the second trailhead on the Mountain View Trail System and give users access to over 100 miles of multiuse ATV, hik- ing, and mountain biking trails from Coeburn, VA. In addition, Coeburn ATV routes in the downtown area have been approved for 7 days a week so .,you can now ride your ATV or dirt bike with Spearhead Permit or Coeburn Pdermit in the downtown area from daylight to dusk every aY-irhis event will be a free ride day from 9:00 a.m. until 4:00 p.m. please see Spearhead Staff for a free permit and you may purchase a discounted annual pass if you come to the trailhead opening available from 8:00 a.m. until 12:00 p.m. The trailhead is located on Dan Hall Mountain Road in Coeburn, Virginia near the intersection with Bull Run Road/East Business 58. mat "ter/madYr/noun: an affair or situation under consideration; a topic; verb: be of importance; have significance This weekly column will discuss the St. Paul Main Street program and how it works in our town. How did St. Paul become a Main Street community? In 1998, a new way of thinking emerged and things started happening. The work of a forward- thinking councilwoman and a mayor secured a $10,000 grant to create a viable plan for economic development, community revitalization, and respon- sible environmental con- servation. St. Paul Tomorrow was founded by Suzy Harrison and Lou Wallace, incorpo- rated in 1999, and granted nonprofit status in 2003. Charter members of the St. Paul Tomorrow Board were Suzy Harrison, Bob Harrison, Lou Wallace, Bill Wallace, Kyle Fletcher, Bob Ramey, Sandy Ramey, Teresa Harless (TNC), Bill Kittrell (TNC In Absentia), Ron Flanary ( In ,Absentia), Peyton Russo, [Patsy Phillips, Allen Gregory, Ann Gregory, Peyton Gregory, and Sue Blevins. In 2000, the first Strategic Plan was written with short term and long Eating cucumbers helps keep you hydrated Crunchy cucumbers are not only a low-calorie snack; they also are a high- ly nutritious addition to any meal. At only 16 calories a cup, fresh cucumbers are widely available now to Virginia shoppers seeking healthy fruits and vegeta- num him :% ~!~/~ MAIN STREET .... AM mC ); ...... by Kathy Stewart Lyric Theater, and a faAade program that gave downtown a much needed facelift. In that same year, St. Paul became a designat- ed Main Street community, after a lengthy application process by St. Paul Tomorrow, Inc. The Main Street program was created in 1980 by the National Trust for Historic Preservation, to bring back life to downtowns across America, through historic preservation and economic development. This elite program has offered more opportunities for grants, technical support, and community development training. Designation is usually for towns with a population of 5,000 or more. But, due to persist- ence of the volunteers, our town of @ 1,000 was des- ignated, and is the smallest of the 28 Main Street com- munities in Virginia., We continue to meet the. rigor- ous criteria and have been nationally accredited every year. For questions or com- ments, contact Kathy Stewart, Main Street man- ager at stpaulmain-; 276- 395-0685; or visit our web- site www.stpaulmain- range goals, one being the Clinch River Days Festival. After an update in 2005, the Town of St. Paul and St. Paul Tomorrow, Inc. joined together in 2010 to write a Master Plan which has been the founda- tion for the many projects the nonprofit has imple- inented. Original Steering Committee for the 2010 Master Plan: Lou A Wallace, Chair, Eugene Stewart, Bob Harrison, Suzy Harrison, Monty Salyer, Ann Gregory, Allen Gregory, Bill Kittrell (TNC), Terry Vencil, Kyle Fletcher, Matt Pritchard, Peyton Gregory, Pat Ward, Myers Fox. These Strategic Plans and the Master Plan can be found at www'stpaulmainstreet'rg" This volunteer organi- zation is now the managing board for the Clinch River Days Festival, Clinch River Farmers Market, the historic Railroad Museum and Hillman House, the Main Street program, and the Ad Hoc committee for Lyric Theater Revitalization. A historic district was designated in the down- town area, then in 2011, the town received a Community Block Development Grant which allowed for the purchase of the Willis Building and the MOUNTAIN STATES :. Mountain States Hospice is seeking compassionate, ! caring individuals who would like to bring love and care into the of the terminally ill and their families. [ i Moun States Hospice is committed to providing quality and compassionate services. Training is provided. Flexiblehours are available to work around your schedule. Volunteering for itospice is a very rewarding experience. A small amount of your time would mean so much to a needing family! : Vohmteers can work in a Hospice office or sit with hospice patien in W hington County and Russell County. For more information or to sign up please contact: Hess, Hospice Bereavement and Volunteer Coordinamr (276) 8834]484 EXT." 8485 or by email bles. "Virginia produces both slicing and pickling vari- eties of cucumbers, and most summer cucumbers are harvested from the middle of June through the end of August," noted Tony Banks, a commodity mar- keting specialist for Virginia Farm Bureau Federation. The state's fresh market cucumbers were valued at more than $1.2 million in 2015, he added. During the 2015 growing season, Virginia farmers harvested 320 acres of fresh-market cucumbers that yielded more than 3 million pounds. "Cucumbers are a pro- lific summer treat and yield lots of fruit for wholesale and,retail markets," Banks said. "Cucumbers make an excellent choice when buy- ing locally." In addition, "increasing consumption of foods like cucumbers decreases the risk of obesity, diabetes, heart disease and mortality while promoting a healthy complexion, increased energy and overall lower weight," reported Megan Ware, a registered dietitian, in Medical News Today. Ware also pointed out some of the main benefits of cucumbers: They are mostly water and full of important elec- trolytes, so they're a per- fect food to help prevent dehydration during hot weather. Adding cucumber to water is a great way to increase water consump- tion as well. Cucumbers are a good source of vitamin K, which is important for improving calcium absorption essen- tial for bone health. Cucumbers contain high levels of nutrients known as cucurbitacins, which may have anti-cancer prop- erties. When used topically, cucumber has a cooling and soothing effect that decreases, swelling, irrita- tion and inflammation. Cucumber slices can be placed on the eyes to decrease morning puffiness or placed on the skin to alleviate and treat sunburn. Read Ware's full article, Cucumbers: Health Benefits, Facts, Research a t icles/283006.php. Castlewood Water & Sewage Authority Summary Statement of Financial Con'dition For the Year Ended June 30, 2016 Total Assets $ Total Liabilities $ Net Position $ Total Revenues $ Total Expenditures $ Net Change in Fund Balance $ 13,907,087 6,6t0,604 7,3t4,6!9. 1,728,772 1,493,173 235,599 A detailed Financial Report for Castlewood Water & Sewage Authority Is located in the office located at 111 Water Lane, St Paul, Virginia Coeburn, VA ' 'i iiiii!iiiiiiiiiiiiiiiiiii!i!iiiiiiiiiiii , i i , i i:iiiii i ! i i i!iiiii iii iiiiiii iii;i iii!iiiii iiiiiiiii i iiiii iii iiii!i!ii iiii i i i iii iiiiiiiiiiiiiii iiiii Husqvarna Certified Sales & Service Old Hickory Buildings & Storage Sheds Red, Black & Brown Mulch, Sand & Gravel See us for all of your lumber and hardware needs! 10% discount for anyone who mentions this ad[